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Low Blood Sugar: Over 100 Recipes for overcoming Hypoglycaemia
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Low Blood Sugar: Over 100 Recipes for overcoming Hypoglycaemia电子书

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0人正在读 | 0人评论 9.8

作       者：Martin Budd,Maggie Budd

出  版  社：Thorsons

出版时间：2013-12-12

字       数：10.7万

所属分类： 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet. This practical and helpful book explains in simple terms what low blood sugar is and offers recipes and meal programmes to correct this common problem. Features include over 100 easy protein-rich and sugar-free recipes, coded recipes suitable for vegetarians and vegan diets and the glycaemic (blood sugar) index which codes foods according to the rate they are absorbed.
目录展开

Cover Page

Title Page

Table of Contents

Foreword

Introduction

1 Breakfast

2 Lunch, Snacks and Sandwiches

3 Soups, Main Meals and Desserts

4 Between-meal Snacks and Drinks

5 Pâtés, Dips, Cheeses and Chutneys

6 Baking

The Glycaemic Index

THE GLYCAEMIC INDEX

Product Information Services

Further Reading

COOKING TERMS

General Index

Recipe Index

Keep Reading

Copyright

About the Publisher

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