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Ketogenic Diet Food电子书

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5人正在读 | 0人评论 6.2

作       者:Michael Rowe

出  版  社:PublishDrive

出版时间:2018-01-06

字       数:5.0万

所属分类: 进口书 > 外文原版书 > 法律/政治/宗教

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  • 读书简介
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Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and simple to achieve? The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time.? Inside these pages you will discover not only a range of great recipes for any time of the day, but also:? Chapter 1 – Introduction to Ketogenic Diet? Chapter 2 - A little history of Diet Ketosis? Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins Paleo Diets? Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet?? Chapter 5 – The Relation between Carbohydrate-based Diets Hunger? Chapter 6 - Various types of Ketogenic Diets? Chapter 7 - A quick Definition of The Body Nutrients? Chapter 8 - Benefits of Ketogenic Diet? Chapter 9: Demolishing myths about the keto diet? Chapter 10 - Normally used Utensils For Ketogenic Diet? The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes Side dishes Desserts Snacks and appetizers Download your copy right away!
目录展开

Chapter 1 – Introduction to Ketogenic Diet

Chapter 2 - A little history of Diet & Ketosis

Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins & Paleo Diets

Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet?

Chapter 5 – The Relation between Carbohydrate-based Diets & Hunger

Chapter 6 - Various types of Ketogenic Diets

Chapter 7 - A quick Definition of The Body Nutrients

Chapter 8 - Benefits of Ketogenic Diet

Chapter 9: Demolishing myths about the keto diet

Chapter 10 - Normally used Utensils For Ketogenic Diet

Recipes

Historic Choco-berry Mousse

The Forgotten Banana Bread

Stunning Limy Berry Cake

Mystical Breakfast Tacos

Legendary Blueberry wraps

King sized Extraordinary Bacon Omelets

Heavenly Braised Oxtails

Iconic Braised Greens with Refreshing Mint

Luckiest Broccoli & Chicken Infinity Hash

Extraordinary Basil Pesto

Elegant Bacon Meatloaf

Rich Pina Colada

Extraordinary Breakfast Skillet (My Way)

Supreme Raspberry muffins

Ultimate Greek Salad with Cheese

Mystic Classic Duck

Greatest Glazed Salmon

Forgotten Cheese Muffins

Mystical Steel-cut Oats

Unique Sweet Asparagus with Yummy Parmesan Cheese

Mystic Eggs Supremacy

Perfect Blackened Pork Chops Combo

Fantastic Kung Pao Chicken

Legendary Portobello Pizzas

King sized Spinach Omelet

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