万本电子书0元读

万本电子书0元读

顶部广告

The Soy Zone电子书

售       价:¥

3人正在读 | 0人评论 6.2

作       者:Sears, Barry

出  版  社:HarperCollins e-books

出版时间:2009-10-13

字       数:40.3万

所属分类: 进口书 > 外文原版书 > 小说

温馨提示:数字商品不支持退换货,不提供源文件,不支持导出打印

为你推荐

  • 读书简介
  • 目录
  • 累计评论(0条)
  • 读书简介
  • 目录
  • 累计评论(0条)
As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight
目录展开

Cover Page

Title Page

Contents

Introduction

Chapter 01

Chapter 02

Chapter 03

Chapter 04

Chapter 05

Chapter 06

Chapter 07

Chapter 08

Chapter 09

Chapter 10

Chapter 11

Chapter 12

Chapter 13

Appendix A

Appendix B

Appendix C

Appendix D

Appendix E

Appendix F

Appendix G

Appendix H

Searchable Terms

Acknowledgments

About The Author

Also by Dr. Barry Sears

Credits

Copyright

About The Publisher

累计评论(0条) 0个书友正在讨论这本书 发表评论

发表评论

发表评论,分享你的想法吧!

买过这本书的人还买过

读了这本书的人还在读

回顶部