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The 21-Day Consciousness Cleanse电子书

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作       者:Ford, Debbie

出  版  社:HarperCollins e-books

出版时间:2009-09-01

字       数:22.3万

所属分类: 进口书 > 外文原版书 > 法律/政治/宗教

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Now, in her most practical and pre*ive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions like hardened grief, bitter resentments, deadening regrets, and outdated beliefs we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where and who we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward.The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
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Cover

Title Page

Contents

The 21-Day Consciousness Cleanse

Preparing for the Game

The Promise

The Process

The Preparation

The Practice

Cleansing Tools

The Past

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

The Present

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

The Future

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

Conclusion: Soul Power

Acknowledgments

About the Author

Books by Debbie Ford

Copyright

About the Publisher

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